The Daniel Fast

We’ll be starting a partial fast called “The Daniel Fast” beginning Monday, January 17^th – Wednesday, January 26^th. During this time, we will limit our diet to eating fruits and vegetables, whole grains, and drinking only water, similar to the fast found in Daniel 1:12. Fasting is a spiritual discipline designed to connect us more deeply with God. Fasting involves giving up something PHYSICAL (ie: comfort food) for the sake of something SPIRITUAL (ie: a fresh filling of God’s Spirit). Over the next 10 days, we will sacrifice some of our regular food intakes and replace it with Bible reading, prayer, and journaling.