We are beginning our 10th annual 10-day Daniel Fast on Monday, January 17th – Wednesday, January 26th.  We will conclude this 10-day fast with a Night of Worship & Prayer at TC on Wednesday, January 26th at 7:00pm.

the fast.

We’ll be participating in a partial fast called “The Daniel Fast.” During this time, we will limit our diet to eating fruits and vegetables, whole grains, and drinking water. “Please test your servants… Give us nothing but vegetables to eat and water to drink.” – Daniel 1:12. Although we’ll eliminate some common things from our daily diet, there are generous options available (see below for “Foods to Eat” and “Foods to Avoid”). If you have any condition which might prohibit you from being a part of the Daniel Fast, there are other options, i.e.: You may choose to eliminate caffeine, coffee, soda, or sweets; or fast from TV, Facebook, and other social media.

Remember: the details are not as important as the spirit in which you participate.

***If you have any known medical conditions or suspect such conditions, consult your doctor before beginning any fast.  It is always good to consult a doctor before starting any fast.

the focus.

Fasting is a spiritual discipline designed to connect us more deeply with God. Fasting involves giving up something PHYSICAL (ie: comfort food) for the sake of something SPIRITUAL (ie: a fresh filling of God’s Spirit). Over the next 10 days, we will sacrifice some of our regular food intake and replace it with Bible reading, prayer, and journaling. The overall goal is to work up a greater appetite for God Himself!

Remember: The focus of this fast is spiritual (a greater sense of dependency on God). This isn’t about weight loss or legalistic rules, so don’t fixate on the menu… fixate on the heart behind it! Above all, God’s most interested in your heart & hunger for Him!

the finish.

START: Monday 1/17, begin meals of pure, simple fruits & vegetables for the next 10 days. We will be praying for each other!

FINISH: Wednesday 1/26 – We will come together as one church to worship and end the fast together. This will be an incredible celebration as all of Transformation Church comes together for one worship service on 1/26 at 7:00pm!


Fresh, Frozen, Dried, Juiced, or Canned

Apples, Apricots, Bananas, Blackberries, Blueberries, Boysenberries, Cantaloupe, Cherries, Cranberries, Figs, Grapefruit, Grapes, Guava, Honeydew Melon, Kiwi, Lemons, Limes, Mangoes, Nectarines, Papayas, Peaches, Pears, Pineapples, Plums, Prunes, Raisins, Raspberries, Strawberries, Tangelos, Tangerines, Watermelon

Whole Grains
Barley, Brown Rice, Oats, Whole Wheat Pasta

Water, Natural Fruit Juice, (Black coffee if necessary)

Artichokes, Asparagus, Beets, Broccoli, Brussel Sprouts, Cabbage, Carrots, Cauliflower, Celery, Chili Peppers, Corn, Cucumbers, Eggplant, Garlic, Ginger Root, Kale, Leeks, Lettuce, Mushrooms, Mustard Greens, Okra, Onions, Parsley, Potatoes, Radishes, Rutabagas, Scallions, Spinach, Sprouts, Squashes, Sweet Potatoes, Tomatoes, Turnips, Watercress, Yams, Zucchini

Black Beans, Pinto Beans, Chick Peas, Lentils, Kidney Beans

Nuts & Seeds
Almonds, Cashews, Pecans, Pine Nuts, Peanuts, Walnuts, Sunflower & Pumpkin Seeds

For more recipes and food choices visit www.daniel-fast.com  or www.ultimatedanielfast.com


Meat, Poultry, Fish, Pork All Bread and Baked Goods
Soda, Coffee & Tea, Energy Drinks, Alcohol
Dairy (milk, butter, cheese, eggs, etc.)
Sugar (raw, granulated, brown, artificial sweeteners)
Processed Foods (preservatives, additives, chemicals)
Fried Foods, White Flour
Solid Fats (lard, margarine, shortening)


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Pray for our Nation, our Government, our President Joe Biden, National Leaders, and Local Officials including our new NYS Governor Kathy Hochul, and Town of Wallkill Supervisor Frank DenDanto.


Pray for our Pastors, Pastor Joseph and Ruth Nieves and their family.  Pray for our Staff Pastors, Pastor Glen and Ari and their family, our Support Staff, and Transformers.


Pray for the families of Transformation Church.  Pray that God will continue to bless our Church Families in a huge way in 2022.


Pray for the marriages of those that attend Transformation Church.  Pray also, for those who are single and seeking a spouse.  Pray that God will bring the right person into their life.


Pray for physical healing for you, your family and for those that attend Transformation Church, Pray that in 2022 God will bring physical, spiritual, emotional, and mental healing to our lives and congregation


Pray for financial breakthroughs in your life, your family, and your Church.  Pray that God will bring financial increase and blessing and that God will open doors for salary increases, promotions, and better opportunities.  Let us also pray for those that do not have jobs to find employment.


Pray for God to pour out His Spirit in a powerful way during our Church Services.  Pray for Our Pastor, the message, and the ministries of Transformation Church. Pray for the singers and the musicians.


Pray that the vision and mission of Transformation Church will be fulfilled in 2022.  God will bring the finances, the staff, the resources, the people to support the mission financially, prayerfully, personally, and spiritually.  Let us prayerfully support our Pastor and the Pastoral Team of Transformation Church.


Pray for Orange County, Town of Wallkill, City of Middletown, that God would bring a great spiritual awakening to our area.  Let us pray that God would give us opportunities and influence to reach our community.


Pray for breakthroughs in challenges, obstacles, and difficulties that we face.  Let us together pray that God would break strongholds and walls that are holding us back from moving into the destiny that He has prepared for us.  Let us also pray that God would meet us in a powerful way at our Deeper Night of Worship.